Mix up meatloaf night with these Instagram-worthy muffins, topped with fresh, tangy salsa — perfect for those trying to avoid red meat and control their portions.
Ingredients
- 1 cup oats
- 1 large egg
- 1 bunch green onions
- 1 ½ cups salsa, divided
- 1 pound lean ground turkey
Steps
- Preheat oven to 450 F. Pulse oats in a food processor for 10–15 seconds to break oats into chunky flour. Lightly beat the egg and chop the green onions.
- In a large bowl, mix 1 cup of the salsa with the egg, oats, and green onions. Add the turkey and mix until just combined.
- Grease the cups of a standard muffin tin, and use an ice cream scoop to fill each cup about ¾ full with the turkey mixture. Top each meatloaf muffin with the remaining salsa. Bake for 20 min. or until a toothpick inserted into the center comes out clean.
Tags
- s1 2017
- fresh start 2017
- take 5
- 5 ingredient recipe
Nutrition information
- Calories 376kcal 19%
- Fat 13.4g 21%
- Saturated fat 3.3g 17%
- Carbs 34.7g 12%
- Sodium 787mg 33%
- 4.6g sugar
- 6.7g fiber
- 31.3g protein
- 125mg cholesterol
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