With a creamy texture from the beans and big, bold flavor from sweet peppers and garlic, this delicious vegan appetizer is sure to please everyone at the party.
Ingredients
- 1 (15 oz) can cannellini beans, rinsed and well drained
- ½ (12 oz) jarred roasted red peppers, rinsed and well drained
- 1 clove garlic
- 2 green onions, cut up
- ¼ cup parsley
- ¼ tsp sugar
- ½ cup olive oil
- Blanched green beans, blanched asparagus, celery sticks, cucumbers, carrots
Steps
- In a food processor, pulse the beans, red peppers, garlic, green onions, parsley, and sugar until very finely chopped, stopping and stirring occasionally. Pulse in the oil until incorporated. Season with salt and pepper to taste.
- Transfer to a serving bowl and cover with plastic. Refrigerate at least 2 hours. Serve with vegetables.
Tips
To create a party-worthy grazing board, round out the platter with store-bought onion dip, breadsticks, chips, and fruit.
This recipe is
- Vegetarian
- Vegan
- Gluten-free
- Nut-free
- Dairy-free
- Egg-free
- Wheat-free
- Lactose-free
Tags
- Dairy Free
- Nut Free
- Ten Minute
- vegetarian
- May 2020
- Vegan
- gluten free
- 10 Minute
- guiding star
- Wheat Free
- Lactose Free
- Egg Free
Nutrition information
- Calories 193kcal 10%
- Fat 13.8g 21%
- Saturated fat 1.9g 10%
- Carbs 13.8g 5%
- Sodium 150mg 6%
- 0.9g sugar
- 3.0g fiber
- 4.5g protein
- 0mg cholesterol
Guiding Stars:
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